What is Ubuntu?

You can’t be human all by yourself What exactly is Ubuntu? You hear it more and more these days which is wonderful because there is so much wisdom that can and may be shared from the African continent. That’s really one of my missions and very tangible in my training.

01 Jul

3 ways to tune into your heart and intuition

Look at a picture of yourself as a child. What do you see in her/his eyes? Look beyond what you see. What is not seen or said. Write down who you are e.g. daughter, son, friend, parent, colleague, creative, etc… you’ll discover the list is infinitely more than what you can think of and write

18 Jun

The P in NLP – Programming

By Brenda
In coaching, Inspiration, tools and resources, Training
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In NLP there is a beautiful way to question your thinking and get more insight into what is happening in you It’s the Think-Feel-Do model. If there’s a thought, its followed by a feeling. And from there, behaviour. A lot of times you’re only aware of a thought or feeling without knowing the root cause.

21 May

You are the power – Decide

By Brenda
In Training, coaching, Inspiration, tools and resources
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The time is over for you to get stuck in the negative spiral of thoughts and behaviour patterns. Are you aware of what keeps you in this loop? Start to giving yourself feedback and advice that really works, you are the power – Decide today

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